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"...I have been attending Dr. Feldman's Feldenkrais® classes and private lessons for over a year...After the Feldenkrais® class I always have a really good night's sleep and have a lot of energy the next day. I continued to have hourly sessions over several weeks, which had amazing results. My posture completely changed and I learned a great deal about how to correct it myself. I would thoroughly recommend D.r Feldman and Feldenkrais® to anybody who is either suffering trauma through injury as well as correcting chronic ache or pain. I find it to be much more useful than standard physical therapy..."
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- Slawek Wojtowicz, MD
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FREE First Mondays Intro
When: First Monday of every month,
7:00 - 8:30 pm
Where: Dr. Feldman's Office
4418 Route 27, Kingston, NJ 08528
Ph: (609) 252 - 1766
Introduction to the Feldenkrais Method: This extremely effective movement therapy is based on sound neurological principles which benefits both your body and mind through sequences of gentle, no-stress movements. Learn how changing some of your habitual ways of moving can increase your energy and alleviate chronic pain and fatigue.
Please call or email edward.feldman8@verizon.net to reserve your place.
Find out more about the Feldenkrais Method here.
Awareness Through Movement (ATM lessons)
When: Mondays, 7:00-8:00pm
Where: Dr. Feldman's Office
4418 Route 27, Kingston, NJ 08528
Ph: (609) 252 - 1766
Cost: $5 each
ATM lessons use guided attention and easy to do movement that teach you how to reduce unnecessary muscular effort and improve your awareness of the whole self in action. The results are greater vitality, more flexibility, decreased tension and stress and results that can be extraordinary.
Doing regular Feldenkrais classes is a great way to keep your body tuned and in balance. $5 each.
Monday ATM classes are a part of the
Princeton Mind/Body Awareness Meetup Group
Please call or email edward.feldman8@verizon.net to reserve your place.
**Important For All Classes and Workshops**:
We recommend comfortable clothing so you can move easily, and please bring a mat and towel or pillow.
All workshops taught by Dr. Edward Feldman, D.C., a Certified Feldenkrais Guild Practitioner and Assistant Trainer
Seating is limited, so please RSVP: edward.feldman8@verizon.net or
call 609-252-1766.
Classes held at 4418 Route 27, Kingston NJ, 08528. Click here for directions.
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Workshops
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Please view our calendar for upcoming workshops
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"Attending the (Feldenkrais®) workshop has greatly reduced the amount of stress that I experience as a reaction to the daily events around me. (The whole body movement exercises have opened up areas in my body...and in my life...that were previously "stuck". I now seem to have more room for pleasure and joy.)"
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- L.J.-educator
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